Coaching will provide you with the support and clarity to get you from where you are to where you want to be in your life. Examples of coaching situations may include determining your ideal career, preparing for a specific career change, creating better work/life integration, improving time management, increasing motivation and productivity, building confidence and self esteem, and creating happiness and fulfilment.
The coaching process starts with a free consultation where we will discuss your goals and desired coaching outcomes. If we choose to work together we will agree on specific coaching outcomes and use those outcomes as the focus of our sessions. I offer a variety of coaching packages and can work with you to create a customized package tailored to your specific situation.
Coaching is available in packages of 3, 6 or 12 sessions
Package of 3 sessions
For someone who has a specific area of focus and would like coaching to establish next steps. We will use the three sessions to work together to identify the specific steps towards your goal and create a plan of action.
Package of 6 sessions
For someone who desires a change and may lack the confidence, clarity or motivation to make the change. We will work together to remove the internal blocks from making the change you desire. Coaching will help to identify your core values, assess where you are with these values, uncover your limiting beliefs, create new beliefs, identify next steps to reaching a goal and provide accountability toward reaching those steps.
Package of 12 Sessions
For someone who desires change in several areas of life. We will start by reviewing your values and assessing which areas you are lacking fulfilment. We will establish clear goals in the areas you seek improvement and will work together to identify actions towards these goals. We’ll use the action plan as the basis for the coaching sessions and work together toward moving you towards the outcomes you desire, challenging areas where you are stuck and identifying and replacing limiting beliefs.
If you are struggling with fulfilment in your business or life and need coaching on how to take the steps required to realign and move forward then I highly recommend Sharon’s coaching.